Hilton Head

Gluten Free Options in Hilton Head, South Carolina

Please note that the restaurants below offer gluten-free options. I’ve eaten at some of these restaurants and will be updating the list with specific reviews in the future. Please use caution when eating out and be sure to explain your dietary restrictions, especially if you have celiac disease. If you have additional restaurant recommendations, please be sure to contact me.

• Bullies BBQ – southern barbecue-heavy restaurant scene
• The G Free Spot – Easily my favorite spot! Conveniently located on Main Street, what began with a gluten intolerance diagnosis became one of the best gluten free spots in the state including a dedicated gluten free kitchen so there are no worries about cross contamination!

• Gr8 Bites – great food, located on William Hilton Pkwy
• Hudson’s Seafood House On The Docks – waterfront restaurant with extensive outdoor seating
• Nunzio Restaurant & Bar
• The Old Oyster Factory – happy hour and live music offered seasonally
• Poseidon
• The Purple Cow – a baked to order bakery with cheesecakes offered at multiple restaurants
• Sea Grass Grille – multiple seafood and land specialties offered
• Skillets Cafe & Grill – offers gluten free pasta, chicken, and local seafood options as well as gluten-free bread and desserts. The Southern fried chicken and German chocolate cake are favorites!
• Skull Creek Boathouse – gluten free menu available
• Tio’s Latin American Kitchen – skip the flour burritos and try the nachos, enchiladas, or seafood

Looking for gluten free options further up the coast in Myrtle Beach? Or maybe Los Angeles? Check out the rest of my gluten-free guides here.